Services & Cost

 We specialize in helping adolescents and adults navigate anxiety, depression, trauma-related symptoms, and identity concerns. Using an emotion-focused, attachment, and developmental lens, we support clients in improving relationships with family, friends, and partners. Our integrative approach addresses the root of mental health challenges while equipping clients with immediate and long-term skills to enhance self-regulation, self-esteem, and emotional awareness. We focus on fostering healthier relationships, strengthening boundaries, and improving communication.

Individual sessions cost $180/50-60 minute session. The following insurances are accepted: HMSA, HMSA QUEST, UHA, and HMAA insurance is accepted in the state Hawaii. Cigna, Aetna, BCBS, Carelon and Quest Behavioral Health are accepted in the state of Oregon. All other payments will be private pay only, however we due partner with Mentaya which helps you be reimbursed for using your out-of-network benefits. Payments are made through a HIPAA compliant platform.

Dr. Danielle Zandbergen is licensed in the states of Hawaii and Oregon. All counseling is via a HIPAA compliant telehealth platform.

 Life coaching helps individuals clarify their goals, overcome obstacles, and create actionable strategies for personal and professional growth. Unlike therapy, which focuses on healing past wounds, life coaching is future-oriented, emphasizing goal achievement, motivation, and accountability. 

Life Coaching Services include:

• Goal Setting & Accountability: Helping clients define clear, realistic goals and stay on track.
• Career & Business Coaching: Assisting with career transitions, leadership skills, and business growth.
• Personal Development: Enhancing confidence, time management, and productivity.
• Health & Wellness Coaching: Supporting lifestyle changes, stress management, and overall well-being.
• Relationship Coaching: Improving communication, boundaries, and interpersonal skills.

Life coaching is ideal for individuals seeking structured support to maximize their potential and create meaningful change in their lives.

Life coaching sessions cost $130 per 60 minute session. Package deals are also available at a discounted rate and can be discussed through a free consultation call. No insurance is accepted for life coaching services.

 With extensive experience in residential and private practice settings, `Okika Counseling supports couples and families through an emotion-focused approach. We strengthen empathy, communication, and emotional awareness while promoting healing. Sessions may include take-home exercises to enhance communication, parenting skills, and recovery from past disruptions or trauma. 

Couples and Family sessions are $200 per 50 minute session or $260 per 90 minute session (if available). HMSA, HMSA QUEST, UHA, and HMAA insurance is accepted in the state Hawaii. Cigna, Aetna, BCBS, Carelon and Quest Behavioral Health are accepted in the state of Oregon. All other payments will be private pay only, however we due partner with Mentaya which helps you be reimbursed for using your out-of-network benefits. Payments are made through a HIPAA compliant platform.

Dr. Danielle Zandbergen is licensed in the states of Hawaii and Oregon. All counseling is via a HIPAA compliant telehealth platform.